2025-06-02
In this article, we’ve curated 10 of the top apps to help you lose weight, gain muscle, and reach your health goals faster — including our top pick Right Intake, an AI-powered calorie tracker built for modern Indian meals and lifestyles.
Fitness and nutrition apps help users track food intake, workouts, and health progress. They often include features like:
Studies show that people who consistently use fitness apps tend to lose more weight and stay accountable. One Nature study tracked 36,000 users over 18 months — 78% reported weight loss using the app.
Best for: Effortless, photo-based food tracking in India
Right Intake combines AI with your phone’s camera to track calories in under 15 seconds — no weighing, no guessing. Simply click a photo of your meal, and the app analyzes volume, ingredients, and calculates macros with 90%+ accuracy.
This is the perfect app for anyone who wants to eat local food, stay fit, and stop logging meals manually.
Try it now: Download Right Intake
I've been actively using the Peloton app for years, and it's continually a favorite among our testers. The app has, hands down, some of the best fitness instructors in the industry. It's easy to navigate and one of the most user-friendly fitness apps I have seen – why is that important? Within seconds, you can find any class that meets your needs with the app's handy filters.
A clean, beginner-friendly calorie tracker with goal setting and nutrient tracking. Better UI than MyFitnessPal for many, but again, Indian food coverage is limited.
This app complements the Nutrisystem weight-loss meal delivery program. It’s structured and meal-focused, but not suitable for flexible or desi diets.
Uses a “points” system instead of raw calories. Great for accountability and community support. Offers coaching and healthy eating plans but requires a subscription.
Highly accurate and data-rich. Users love its analytics, including blood glucose and water tracking. Ideal for those with health conditions or strict tracking needs.
Great interface and fun tracking experience. Offers premium insights and food database, but is more Western food focused.
Minimalist interface and ideal for quick logging. Lacks deep features but is easy to use.
Extremely accurate micronutrient tracking. Best for those into nutrition science or special diets like keto, vegan, etc.
Pairs with Fitbit devices to track activity, sleep, and calories. Good if you already use their wearable hardware.
Whether you're trying to lose weight, build strength, or simply feel more in control of your health, the right fitness and nutrition app can make all the difference.
Right Intake stands out for its simplicity, smart AI, and Indian food support — making it the top choice for effortless calorie tracking. Start smart. Track smarter. Stay on track.